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What we do

football teams ready to start a game

We provide and host various types of sports services with the primary objective that we deliver enjoyment whilst living and breathing our ethos of

Play, Learn, Compete.

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We aim to do everything to the highest health & safety standards and treat all levels of ability equally.

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Click below to read more about the different services we offer

The benefits are endless to children and adults alike if encouraged to exercise in their morning routines :

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  • Set the tone – exercising early can help encourage to make healthier choices during the day and through one’s life, start children on the right path early.

  • Increased alertness and more overall energy – regular exercise boosts energy and reduces overall fatigue, allowing more energy throughout the day.

  • Improved Sleep – Light exposure early in the day may help increase melatonin level at night.

  • Attractive Childcare Option – Allows parents to start their day earlier.

  • Better Mood – exercise reduces stress, start the day on a positive note.

  • Weight loss – studies show fat burns more before breakfast.

  • Better Focus – physical activity improves focus and concentration. Students will have better cognition throughout the school day. 

  • Increased overall activity – rather than the normal activity presented through everyday life – add a morning exercise routine to your day rather than sleeping in.

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